Monday, March 18, 2024

Tonglen—"I breathe out love"


After my conversation with my friend yesterday, I looked up the Tibetan Buddhist practice of Tonglen, and here is what I found:

Tonglen practice, also known as “taking and sending,” reverses our usual logic of avoiding suffering and seeking pleasure. In tonglen practice, we visualize taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated from age-old patterns and begin to feel love for both ourselves and others; we begin to take care of ourselves and others ...

Usually, we look away when we see someone suffering. Their pain brings up our fear or anger; it brings up our resistance and confusion. So we can also do tonglen for all the people just like ourselves—all those who wish to be compassionate but instead are afraid, who wish to be brave but instead are cowardly. Rather than beating ourselves up, we can use our personal stuckness as a stepping stone to understanding what people are up against all over the world. Breathe in for all of us and breathe out for all of us. Use what seems like poison as medicine. We can use our personal suffering as the path to compassion for all beings.

When I feel helpless at the chaos and pain of our world, I can pause and breathe in suffering and, with intention, breathe out love. This, I can do.

There's more here.

The photograph is by Xan Padron.

Saturday, March 16, 2024

Twas a good week (plus update)



By all accounts they had a fabulous time on my girl's bachelorette weekend in Puerto Rico. My nieces told me this group of six was a perfect easygoing meld of good vibes, and my daughter confirmed that with a Friday cocktail class, a Saturday boat ride, pool afternoons and dancing nights, everything couldn't have gone better. Then on Monday, I met my daughter and two nieces (the ones on the right, above) in Dallas and we spent the week thoroughly entertained by little Harper, below with her Titi Kai.


And now I'm back in New York, wrestling with tile choices for the upcoming bathroom redo. I want blue hex floor tiles the color of the ocean I grew up with. White for the wall tiles and a light oak sink vanity, and 2"white and gray hex tiles for the walk in shower floor, accessorized by a cute free standing shower bench in teak. I'm also thinking brushed nickel fixtures instead of shiny chrome. I considered gold, but I'm a seventies child, and back then, gold fixtures looked dated and gaudy, so even though they're cutting edge now, I can't quite go there. I'm still uncertain about all my other choices though. My desire for color collides with my desire for classic neutrality. I’m trying to remember it’s not that deep.  

Update on Sunday, March 17: I spoke with a dear friend on the other coast this morning and she told me something I never considered. I lamented that I was so stressed over renovating a bathroom and how ridiculous that was given that children are dying in Gaza. She said that my stress wasn’t about the bathroom; it was merely a convenient place to put my angst about the state of the world. We can’t keep it all inside us so we find ways to spend our existential despair, bit by bit, on whatever and whomever is before us, and in this way, we survive. She counseled me breathe while whispering a Tonglen mantra—“I breathe in suffering”—inhale—“I breathe out love"—exhale—and to honor my angst regardless of where and how it shows up, to let it flow through with judging it. I think she has no idea how much her words helped. I am thankful for wise friends. 


Thursday, March 7, 2024

News from my small corner


This gorgeous crew, plus one more friend who is joining them from Boston, is touching down in Puerto Rico as I write, all of them set to celebrate my girl on her bachelorette weekend fling. I asked them to send me pictures so I can live vicariously, but I'm not holding my breath. Still, I will enjoy thinking of them together, my daughter and her three cousins, her sister-in-law, and the friend from Boston of whom she once said to me, "The friendships you make as an adult, when you're both fully who you are and choosing each other, are rock solid." There are other celebrations planned along the way to the happy couple's nuptials in July, including a gathering with her childhood friend group known as The Six, and a bridal shower thrown by me, to which all comers will be invited. I'm not a good event planner, that is my daughter's forte, so I have a bit of agita about planning the shower. But it's still a couple of months away, and so I don't need to enter full blown anxiety over the matter quite yet. Also, her wedding dress arrived at the shop this month. This thing is happening!

The book I've been working on went up on Amazon last Saturday, and technically I'm now allowed to share my role in its writing, but I won't just yet. I still feel a bit shy. I'll just say the pub date has been set for September 3, so I'll definitely post about the book then, if not before. Now that we're coming to the end of the publishing process, I have to say, this project felt charmed from the start, as if all the souls who participated in the book's making had got together before we ever incarnated into this life and said, let's all find each other and do this cool thing when we get to planet earth. 

My son, who drove his wife, his sister, and two cousins to the airport this morning, is going with me to the tile store tomorrow to choose tiles for the back bathroom redo. Now that the book is done, I'm ready to embark on that upheaval, and as usual, I don't trust my choices, but it helps to remember I don't have to achieve a House & Garden bathroom, just one that is clean and neat with a nice walk in shower, and tiles that are classic and timeless. The home improvement project continues. The good news is I still like my kitchen reno two years later, and the front bathroom is okay, too, though those white hex floor tiles show every speck of dust, something to keep in mind as I consider floor options this time around.

My agent asked if she should start putting my name back out there. I told her not yet, which in this freelance life feels risky. No idea yet what the next job will be but I think I want a little down time, with just the magazine editing for a while. Here is the puzzle on my dining table.



Sunday, March 3, 2024

Looking forward and back

I'm off to Dallas in a week to see this darling little girl and her parents. She's nine months old already! Her mama texted me this morning and said, "Want to come to a Harper party when we're back from PR?" to which I responded yes with several exclamation points. My daughter and three of her cousins and her sister in law are all headed to PR next week for her bachelorette getaway on a beach, in a place with a pool and karaoke, and two of their number, my daughter and my niece Leah, will be traveling back to Dallas with Harper's mama afterward to spend a few days with that precious little one. Her dad, who works from home, will be traveling, so it will be good company and help for Harper's mama, who will probably need to be back at work in her dental practice. Harper will be in good and loving hands with her aunties and me. Plus, I'll get to hear all about the bach party on the beach while it's still fresh for the revelers. My girl has come up with a reality TV theme for the trip, including a Survivor challenge day, as all the young women on the trip are big Survivor fans (as I am). So! Dallas to see magical little Harper! I'm excited!

*

Last night, as part of our church's 200th anniversary celebration, I attended the showing of a film, The Philadelphia Eleven, about the first eleven women to be ordained as Episcopal priests, against the wishes of the male bishops of the church, the majority of whom had voted down the idea of women in the pulpit at their 1973 convention. A year later, three bishops went against the church brethren and ordained eleven women deacons as priests anyway, holding the service at a Black church in Philadelphia. The Black minister at the Church of the Advocate queried his congregation as to whether they would support the act of ecclesiastical disobedience and they overwhelmingly were in favor of ordaining the women. Black people understood the value of civil disobedience in moving society forward.

This was in 1974, fifty years ago now, yet it seems so recent. I have vivid memories of my life in that decade yet I have no real time recollection of the fight to recognize women priests in the Episcopal Church. In fact, it never occurred to me back then that women could not be priests, at least in the church denomination in which I was raised. How oblivious I was. The women who were ordained were threatened, harassed, and vilified; the men, supposedly of God, who opposed them said the most hateful, misogynistic things in their desperate quest to uphold patriarchal power. The film was affecting, such that if I had seen it in my youth, I might well had climbed aboard that train, or at least covered the story when I became a journalist. Male priests who invited the women to conduct services from their houses of worship were actually put on trial by the conclave of Episcopal bishops and admonished, and even drummed out of the ministry. 

Here's the trailer for the film, and the first eleven women.


It wasn't until 1977 that the Rev. Pauli Murray (right) became the first Black person perceived as a woman (she was nonbinary) to be ordained to the Episcopal ministry, which made it somehow more meaningful that the first eleven woman, all of them White, had been ordained in a Black church. One of those eleven women, Merrill Bittner (third from right in the second row of photos above), moved me unaccountably. She had been a shy, reclusive girl who somehow fell in love with the Episcopal church and dreamed of the priesthood. As a young woman, despite her core nature, she stepped into that bright, hostile spotlight for a cause she believed in. She later left the ministry, disillusioned by the men as much as by the need to be constantly on stage. As something of an introvert myself, one who dislikes being on stage, I felt such admiration for the fact that she understood the historical moment and didn't shrink from meeting it. 

The little church in Harlem of which I am a member sponsored two of those eleven women deacons fifty years ago, and was at the forefront of the fight to have their ministry legitimized. I may not be in the pews on Sunday very much, but I do love that little church where my husband is a pillar of the community. The ministry is his path not taken, though he is no proselytizer. Rather he is a man of deeds. As head of the 200th anniversary committee, he hired a catering company run by ex-offenders to feed the audience at last night's showing. The food was good, too, and beautifully presented. 

*

And now I am off to binge watch Slow Horses, which a few friends have recommended to me. I hope I like it as I have absolutely nothing else planned for this Sunday. I may take a walk around the gardens later, sit in the sun, and maybe read a bit more of the brilliant, searing, and often hilarious Black AF History: The Un-Whitewashed Story of America by Michael Harriot. I'm otherwise unfettered, and trying to lean in to the possibilities of that. What movies or series have you streamed lately that you might recommend?


Thursday, February 29, 2024

Leap Year


I'm out of practice writing here. I've been busy finishing the book, all the stray details, there are still a few, but the heavy lift is done, the work is accomplished, and one year ago, I could not quite imagine being in this place, but here I am. The people who need to be happy are happy, and I am, too. But now I have no idea what to do with myself, after a solid year of knowing very clearly what my day was about, even when I chose not to be about the central labor, the writing, it was there waiting for me, a structure, an organizing principle, a source of everyday meaning. And now, not three days after the manuscript has been officially "transmitted," meaning no more writing to create whole cloth, no more nips and tucks and revisions, just the steps of the publishing process from here on in, how quickly the thought reasserts itself, what on earth am I doing with my life, there's a whole world out there, and I can't bring myself to go out and engage with it, and be useful in it, useful even for the purpose of entertaining myself, I am at a loss again, no more hiding out, no more sense of purpose, just me, too much with myself, devoid of imagination as to what to do with my days. 

Soon the magazine I edit for will gear up again for the next issue. Stories will begin showing up in my InCopy queue for me to top edit, but for now, I am aimless, lost, imagining the rest of the world busy and purposeful while I lack all imagination of how to meaningfully occupy myself. My son in law to be gave me a one year pass to an art cafe for Christmas, so now might be the time to investigate that, busy myself with a creative enterprise, but really, I crave company, and everyone else is busy, doing their day jobs, especially the young people, they're all gainfully employed and I am at a loose end again, but not ready to dive into another book collaboration yet, and don't I sound pitiful and poor me. Hello out there, friends. I'm getting used to this shore again, dipping my toes into the tide, glad to be back with my friends in this virtual place, today you feel like my salvation. 

Here's something. My niece, the youngest of them, who moved to the city after college last summer, stopping over in our home for a couple of months while she searched for an apartment, reached out to her uncle and me to see if we wanted to go see the movie Dune 2 with her. I have not much interest in this movie, but I was so touched that she wanted to go see a movie with her aunt and uncle that I said yes, to which she texted back, "The roomies ride again." So I'm going to the movies tonight at the theater with the reclining red leather seats and if there are too many explosions on screen I can just drift right off comfortably, my head on my man's shoulder, and it will be good to get out of the house for any purpose at all. I seem to lack imagination these days about what to do, so I'm glad she proposed the movie.

Painting: "Cross the Tropics" by Ali Beletic

Tuesday, February 13, 2024

Tuesday morning


The snow is coming down today. A blanket of swirling flakes muffling the world. Kids are sledding outside my window. Bright primary colored plastic sleds zipping down a sloping field of white. I never tire of that scene. Children allowed to be children. Two nights ago, people cheered for the singer’s boyfriend running to the end zone as in Rafah the bombs fell. I feel insane reading the news this morning, feeling helpless to do anything but be a witness. Sometimes I glimpse the full horror behind the curtain. And yet I take the next breath; do the next indicated thing. 


Monday, February 12, 2024

Super Bowl party on Work Island

  
 

The Kansas City Chiefs defeated the San Francisco 49ers by scoring the game winning touchdown with 3 seconds left on the clock in overtime. An exciting game. We were all rooting for the Chiefs. Just can’t get behind the 49ers after how they did Colin Kaepernick wrong. The man and I had planned a quiet evening till our son called and proposed having a party here.  His pitch was he would take care of all the food and snacks and libations, all we had to do was open the door. He and his wife and one of their friends came, plus the nieces and one niece’s roommate, and one of my friends. Nine of us in all. Twas low key fun though we missed my girl, who’d been in Boston for a conference all week and came home sick. She and her love just cocooned at home in Brooklyn. 

Technically, Brooklyn is New York City, but to those of us who live on Work Island (which is what Gen Z’ers now call Manhattan because they all commute in from the outer boroughs for work), Brooklyn is like living in another place entirely. You never see the folks who live in Brooklyn unless you make a firm plan. My son lives near enough in Astoria, Queens to casually drop by but Brooklyn feels far. Funnily enough, when I moved to New York City more than four decades ago, young people never dreamed of living in the outer boroughs. That was for squares, old fogies, and families. But Work Island is priced out of reach these days so the outer boroughs have become where young people go, the new happening place to be. All the same, I miss having my girl nearby so I can pamper her when she's not feeling well. It's just the flu, not covid, and she's already feeling better, but still.


Tuesday, February 6, 2024

*Hey Siri, search baby gates


 Doesn't little Ms. Harper look like someone with places to go and people to see? Who's managing her social calendar?



Friday, February 2, 2024

Women friends

This is the lovely puzzle keeping me company as I work. Mary Moon says this one has magic in it, and I believe this to be true. I'm heading out to dinner with two dear friends in an hour. These women always welcome me to come as I am. Women need other women in their lives. There is such comfort in true women friends, especially decades in—no judgment, just the balm of feeling seen, accepted, and radically understood. 

Wednesday, January 31, 2024

In my Carnival jacket and Valisia lipstick, I danced

I dreamed that my daughter and I planned a birthday party for my son, and everyone from all the different circles of our lives was invited. It was held at a large gracious wooden house where in the dream I lived with my husband, and we set up a tent in the front yard, and people danced all day long, from morning and far into the night, bodies gyrating with abandon in the yard and on a deck of the house overlooking the yard, faces alight and turned up to the sky,  and my subject and her family were there, her daughter deejaying the music with two of my son's friends, one of whom had traveled all the way from England, a skinny pure-hearted guitar-playing boy who is a favorite of mine, and all night in my sleep people kept dancing, the joy unalloyed, nothing anxious or wrong, and I woke up this morning with a bemused smile and then it came to me that I was celebrating all night having completed this huge work, which when I started a year ago seemed not just daunting, but impossible, but I knew even then it had already been completed in a parallel universe, and last night in my dreams that universe and this one partied. That picture of me is from when I had dinner with the book team in Washington, D.C. last year. It is my current favorite picture of myself because the light is gentle and it is cropped just so, and I am wearing my carnival jacket and Valisia lipstick, which is always a bold choice. Here's to more bold choices before and to the festivities after. There are still trailing details to fulfill, like photo inserts and formatting end notes and chasing permissions, but as my soul reminded me last night as I slept, I did the thing.